/*! tailwindcss v4.3.3 | MIT License | https://tailwindcss.com */@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-border-style:solid;--tw-leading:initial;--tw-font-weight:initial;--tw-tracking:initial;--tw-ordinal:initial;--tw-slashed-zero:initial;--tw-numeric-figure:initial;--tw-numeric-spacing:initial;--tw-numeric-fraction:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-duration:initial;--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0}}}@layer theme{:root,:host{--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--container-2xl:42rem;--text-xs:.75rem;--text-xs--line-height:calc(1 / .75);--text-sm:.875rem;--text-sm--line-height:calc(1.25 / .875);--text-base:1rem;--text-base--line-height: 1.5 ;--text-lg:1.125rem;--text-lg--line-height:calc(1.75 / 1.125);--text-xl:1.25rem;--text-xl--line-height:calc(1.75 / 1.25);--text-2xl:1.5rem;--text-2xl--line-height:calc(2 / 1.5);--text-3xl:1.875rem;--text-3xl--line-height: 1.2 ;--font-weight-semibold:600;--font-weight-bold:700;--font-weight-extrabold:800;--font-weight-black:900;--tracking-wider:.05em;--shadow-sm:0 1px 3px 0 #0000001a, 0 1px 2px -1px #0000001a;--shadow-md:0 4px 6px -1px #0000001a, 0 2px 4px -2px #0000001a;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1)}}@layer utilities{.absolute{position:absolute}.relative{position:relative}.static{position:static}.container{width:100%}@media(min-width:40rem){.container{max-width:40rem}}@media(min-width:48rem){.container{max-width:48rem}}@media(min-width:64rem){.container{max-width:64rem}}@media(min-width:80rem){.container{max-width:80rem}}@media(min-width:96rem){.container{max-width:96rem}}.m-0{margin:0}.mx-auto{margin-inline:auto}.mt-0\.5{margin-top:calc(var(--spacing) * .5)}.mt-1{margin-top:var(--spacing)}.mt-2{margin-top:calc(var(--spacing) * 2)}.mb-0{margin-bottom:0}.mb-1{margin-bottom:var(--spacing)}.mb-5{margin-bottom:calc(var(--spacing) * 5)}.block{display:block}.flex{display:flex}.grid{display:grid}.inline-flex{display:inline-flex}.table{display:table}.table-cell{display:table-cell}.table-row{display:table-row}.size-5{width:calc(var(--spacing) * 5);height:calc(var(--spacing) * 5)}.h-8{height:calc(var(--spacing) * 8)}.h-11{height:calc(var(--spacing) * 11)}.h-64{height:calc(var(--spacing) * 64)}.min-h-0{min-height:0}.min-h-9{min-height:calc(var(--spacing) * 9)}.min-h-11{min-height:calc(var(--spacing) * 11)}.min-h-12{min-height:calc(var(--spacing) * 12)}.min-h-\[66px\]{min-height:66px}.w-12{width:calc(var(--spacing) * 12)}.w-full{width:100%}.max-w-2xl{max-width:var(--container-2xl)}.max-w-\[440px\]{max-width:440px}.min-w-20{min-width:calc(var(--spacing) * 20)}.flex-1{flex:1}.shrink-0{flex-shrink:0}.caption-bottom{caption-side:bottom}.cursor-pointer{cursor:pointer}.resize{resize:both}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.flex-col{flex-direction:column}.flex-col-reverse{flex-direction:column-reverse}.items-center{align-items:center}.items-start{align-items:flex-start}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.gap-0\.5{gap:calc(var(--spacing) * .5)}.gap-1{gap:var(--spacing)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-2\.5{gap:calc(var(--spacing) * 2.5)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-5{gap:calc(var(--spacing) * 5)}.overflow-hidden{overflow:hidden}.overflow-x-auto{overflow-x:auto}.overflow-y-auto{overflow-y:auto}.rounded{border-radius:.25rem}.rounded-\[6px\]{border-radius:6px}.rounded-\[10px\]{border-radius:10px}.rounded-\[var\(--radius\)\]{border-radius:var(--radius)}.border{border-style:var(--tw-border-style);border-width:1px}.border-0{border-style:var(--tw-border-style);border-width:0}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-\[var\(--border\)\]{border-color:var(--border)}.border-\[var\(--border-strong\)\]{border-color:var(--border-strong)}.border-\[var\(--primary\)\]{border-color:var(--primary)}.border-transparent{border-color:#0000}.bg-\[var\(--background\)\]{background-color:var(--background)}.bg-\[var\(--primary\)\]{background-color:var(--primary)}.bg-\[var\(--primary-soft\)\]{background-color:var(--primary-soft)}.bg-\[var\(--surface\)\]{background-color:var(--surface)}.bg-\[var\(--surface-muted\)\]{background-color:var(--surface-muted)}.bg-transparent{background-color:#0000}.p-0{padding:0}.p-2{padding:calc(var(--spacing) * 2)}.p-3{padding:calc(var(--spacing) * 3)}.p-4{padding:calc(var(--spacing) * 4)}.p-5{padding:calc(var(--spacing) * 5)}.px-2\.5{padding-inline:calc(var(--spacing) * 2.5)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-5{padding-inline:calc(var(--spacing) * 5)}.px-6{padding-inline:calc(var(--spacing) * 6)}.py-1{padding-block:var(--spacing)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-4{padding-block:calc(var(--spacing) * 4)}.py-5{padding-block:calc(var(--spacing) * 5)}.text-center{text-align:center}.text-start{text-align:start}.align-middle{vertical-align:middle}.font-mono{font-family:var(--font-mono)}.text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.text-base{font-size:var(--text-base);line-height:var(--tw-leading,var(--text-base--line-height))}.text-lg{font-size:var(--text-lg);line-height:var(--tw-leading,var(--text-lg--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-xl{font-size:var(--text-xl);line-height:var(--tw-leading,var(--text-xl--line-height))}.text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.text-\[15px\]{font-size:15px}.leading-5{--tw-leading:calc(var(--spacing) * 5);line-height:calc(var(--spacing) * 5)}.leading-6{--tw-leading:calc(var(--spacing) * 6);line-height:calc(var(--spacing) * 6)}.leading-none{--tw-leading:1;line-height:1}.font-black{--tw-font-weight:var(--font-weight-black);font-weight:var(--font-weight-black)}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.font-extrabold{--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.tracking-\[-0\.015em\]{--tw-tracking:-.015em;letter-spacing:-.015em}.tracking-\[-0\.025em\]{--tw-tracking:-.025em;letter-spacing:-.025em}.tracking-\[0\.12em\]{--tw-tracking:.12em;letter-spacing:.12em}.tracking-wider{--tw-tracking:var(--tracking-wider);letter-spacing:var(--tracking-wider)}.text-balance{text-wrap:balance}.whitespace-nowrap{white-space:nowrap}.text-\[var\(--heading\)\]{color:var(--heading)}.text-\[var\(--primary\)\]{color:var(--primary)}.text-\[var\(--text\)\]{color:var(--text)}.text-\[var\(--text-muted\)\]{color:var(--text-muted)}.text-\[var\(--text-on-accent\)\]{color:var(--text-on-accent)}.uppercase{text-transform:uppercase}.tabular-nums{--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.accent-\[var\(--primary\)\]{accent-color:var(--primary)}.shadow-\[var\(--shadow-md\)\]{--tw-shadow:var(--shadow-md);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-\[var\(--shadow-sm\)\]{--tw-shadow:var(--shadow-sm);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-1{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-\[var\(--primary\)\]{--tw-ring-color:var(--primary)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition-\[background-color\,border-color\,box-shadow\,color\,transform\]{transition-property:background-color,border-color,box-shadow,color,transform;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-200{--tw-duration:.2s;transition-duration:.2s}.outline-none{--tw-outline-style:none;outline-style:none}.select-none{-webkit-user-select:none;user-select:none}@media(hover:hover){.hover\:border-\[var\(--primary\)\]:hover{border-color:var(--primary)}.hover\:bg-\[var\(--primary-hover\)\]:hover{background-color:var(--primary-hover)}.hover\:bg-\[var\(--surface\)\]:hover{background-color:var(--surface)}.hover\:bg-\[var\(--surface-muted\)\]:hover{background-color:var(--surface-muted)}.hover\:text-\[var\(--heading\)\]:hover{color:var(--heading)}.hover\:text-\[var\(--primary\)\]:hover{color:var(--primary)}}.focus-visible\:ring-2:focus-visible{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.focus-visible\:ring-\[var\(--focus\)\]:focus-visible{--tw-ring-color:var(--focus)}.focus-visible\:ring-offset-2:focus-visible{--tw-ring-offset-width:2px;--tw-ring-offset-shadow:var(--tw-ring-inset,) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color)}.focus-visible\:ring-offset-\[var\(--surface\)\]:focus-visible{--tw-ring-offset-color:var(--surface)}.active\:translate-y-px:active{--tw-translate-y:1px;translate:var(--tw-translate-x) var(--tw-translate-y)}.disabled\:pointer-events-none:disabled{pointer-events:none}.disabled\:opacity-50:disabled{opacity:.5}@media(min-width:40rem){.sm\:flex-row{flex-direction:row}.sm\:justify-end{justify-content:flex-end}.sm\:p-6{padding:calc(var(--spacing) * 6)}.sm\:px-8{padding-inline:calc(var(--spacing) * 8)}.sm\:py-7{padding-block:calc(var(--spacing) * 7)}.sm\:text-3xl{font-size:var(--text-3xl);line-height:var(--tw-leading,var(--text-3xl--line-height))}}.\[\&_\.recharts-cartesian-axis-tick_text\]\:fill-\[var\(--text-muted\)\] .recharts-cartesian-axis-tick text{fill:var(--text-muted)}.\[\&_\.recharts-cartesian-grid_line\]\:stroke-\[var\(--border\)\] .recharts-cartesian-grid line{stroke:var(--border)}.\[\&_tr\]\:border-b tr{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.\[\&_tr\:last-child\]\:border-0 tr:last-child{border-style:var(--tw-border-style);border-width:0}}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}.trainer-auth-panel{max-width:360px}.auth-panel{display:grid;gap:8px;color:var(--text-primary);font-family:var(--font-family)}.home-auth-panel .auth-panel-actions{display:flex;flex-wrap:nowrap}.auth-panel-status,.auth-panel-note,.auth-panel-error,.auth-panel-warning{margin:0;color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700);line-height:1.45;overflow-wrap:anywhere}.auth-panel-error,.auth-panel-warning{color:var(--error)}.auth-sensitive-warning,.auth-dialog .auth-sensitive-warning{--auth-warning: var(--warning, var(--error));margin:12px 0;padding:clamp(12px,calc(12px * var(--ui-font-scale, 1)),20px) clamp(14px,calc(16px * var(--ui-font-scale, 1)),24px);border:2px solid var(--auth-warning);border-radius:var(--radius-s);background:color-mix(in srgb,var(--auth-warning) 14%,var(--bg-card));color:var(--text-primary);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));line-height:1.6;overflow-wrap:anywhere}.auth-privacy-link{color:var(--accent);font-weight:var(--fw-bold, 700);text-underline-offset:3px}.auth-panel-actions,.auth-dialog-actions,.auth-radio-row{display:flex;flex-wrap:wrap;gap:8px}.auth-button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:40px;padding:calc(8px * var(--ui-font-scale, 1)) calc(14px * var(--ui-font-scale, 1));border:1px solid var(--border-hover);border-radius:var(--radius-s);background:var(--bg-card);color:var(--text-primary);cursor:pointer;font:inherit;font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700);line-height:1.25;transition:background-color .18s ease,border-color .18s ease,color .18s ease,box-shadow .18s ease}.auth-button-primary{border-color:var(--accent-dark);background:var(--accent-dark);color:var(--text-on-accent)}.auth-button-secondary{background:var(--bg-card);color:var(--accent-dark)}.auth-button-primary:hover:not(:disabled){border-color:var(--accent-hover, var(--accent-dark));background:var(--accent-hover, var(--accent-dark))}.auth-button-secondary:hover:not(:disabled){background:color-mix(in srgb,var(--accent) 8%,transparent)}.auth-button:disabled{cursor:not-allowed;opacity:.55}.auth-button:active{transform:none}.auth-button:focus-visible,.auth-provider-button:focus-visible,.auth-link-button:focus-visible,.auth-dialog input:focus-visible,.auth-dialog select:focus-visible{outline:3px solid color-mix(in srgb,var(--accent) 50%,white);outline-offset:2px}.auth-dialog-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1000;display:grid;place-items:center;padding-block:clamp(20px,4vh,40px);padding-inline:clamp(24px,5vw,56px);background:var(--bg-overlay, rgba(15, 23, 42, .58))}.auth-dialog{width:min(calc(680px * var(--ui-font-scale, 1)),100%);max-height:min(90vh,calc(920px * var(--ui-font-scale, 1)));overflow:auto;padding:clamp(24px,calc(28px * var(--ui-font-scale, 1)),44px);border:1px solid var(--border);border-radius:var(--radius-l);background:var(--bg-card);box-shadow:var(--shadow-floating);font-size:var(--ui-font-size, 1rem)}.auth-profile-dialog{width:min(calc(860px * var(--ui-font-scale, 1)),100%)}.auth-account-dialog{width:min(calc(480px * var(--ui-font-scale, 1)),100%)}.auth-dialog h2{margin:0 0 12px;color:var(--text-primary)}.auth-section-heading{margin:22px 0 0;color:var(--text-primary);font-size:calc(18px * var(--ui-font-scale, 1))}.auth-dialog p,.auth-dialog li{color:var(--text-secondary);font-weight:var(--fw-bold, 700);line-height:1.65}.auth-dialog ul{margin:10px 0 12px;padding-inline-start:0;list-style-position:inside}.auth-dialog li{padding-inline-start:0}.auth-checkbox-row,.auth-radio-row label,.auth-profile-grid label,.auth-account-form label{display:grid;gap:6px;color:var(--text-primary);font-weight:var(--fw-bold, 700)}.auth-checkbox-row,.auth-radio-row label{grid-template-columns:auto minmax(0,1fr);align-items:start}.auth-dialog input,.auth-dialog select{width:100%;min-height:44px;padding:10px 12px;border:1px solid var(--border-hover);border-radius:var(--radius-s);background:var(--bg-card);color:var(--text-primary);font:inherit;font-weight:var(--fw-bold, 700)}.auth-dialog input[type=checkbox],.auth-dialog input[type=radio]{width:20px;min-height:20px;margin-top:3px;accent-color:var(--accent)}.auth-profile-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:20px 0}.auth-frequency-grid{grid-template-columns:repeat(3,minmax(120px,1fr));margin-bottom:0}.auth-account-form{display:grid;gap:16px;margin-top:20px}.turnstile-widget{display:grid;width:100%;max-width:100%;place-items:center;overflow-x:auto}.auth-provider-button{display:inline-flex;align-items:center;justify-content:center;gap:10px;width:100%;min-height:44px;padding:calc(10px * var(--ui-font-scale, 1)) calc(14px * var(--ui-font-scale, 1));border:1px solid var(--border-hover);border-radius:var(--radius-s);background:var(--bg-card);color:var(--text-primary);cursor:pointer;font:inherit;font-weight:var(--fw-bold, 700);transition:background-color .18s ease,border-color .18s ease,color .18s ease,box-shadow .18s ease}.auth-provider-button:hover{background:color-mix(in srgb,var(--accent) 8%,transparent)}.auth-provider-button:disabled{cursor:not-allowed;opacity:.55}.auth-provider-mark{width:22px;height:22px;border-radius:50%;object-fit:contain;flex:0 0 auto}.auth-divider{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;color:var(--text-muted, var(--text-secondary));font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-regular, 500)}.auth-divider:before,.auth-divider:after{content:"";height:1px;background:var(--border)}.auth-account-form .auth-dialog-actions{display:grid;gap:8px;margin-top:8px}.auth-account-form .auth-button-primary{width:100%;min-height:44px}.auth-switch-line{margin:10px 0 0;text-align:center}.auth-link-button{display:inline;padding:0;border:0;background:transparent;color:var(--accent-dark);cursor:pointer;font:inherit;font-weight:var(--fw-bold, 700);text-decoration:underline;text-underline-offset:3px}.auth-cancel-link{justify-self:center;margin-top:8px;color:var(--text-muted, var(--text-secondary))}.auth-dialog>.auth-panel+.auth-dialog-actions{margin-top:14px}.auth-fieldset{display:grid;gap:10px;margin:18px 0;padding:18px;border:1px solid var(--border);border-radius:var(--radius-s)}.auth-fieldset legend{padding:0 8px;color:var(--accent);font-weight:var(--fw-bold, 700)}@media(max-width:780px){.trainer-auth-panel,.auth-panel-actions{width:100%}.auth-profile-grid,.auth-frequency-grid{grid-template-columns:1fr}.auth-dialog{padding:clamp(22px,calc(24px * var(--ui-font-scale, 1)),34px)}}@media(forced-colors:active){.auth-sensitive-warning,.auth-dialog .auth-sensitive-warning{--auth-warning: CanvasText;background:Canvas;color:CanvasText}}.install-app-page{width:min(1180px,calc(100% - 40px));margin:0 auto;padding:48px 0 64px;color:var(--text-primary, var(--text, #202428))}.install-app-hero{max-width:760px;margin-bottom:32px}.install-app-kicker{margin:0 0 6px;color:var(--accent, var(--primary, #146c5b));font-size:.82rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.install-app-hero h1{margin-bottom:10px}.install-app-button{min-height:46px;margin-top:10px;padding:10px 20px;border:0;border-radius:var(--radius-m, var(--radius, 8px));background:var(--accent, var(--primary, #146c5b));color:var(--text-on-accent, #fff);font:inherit;font-weight:750;cursor:pointer}.install-app-button:disabled{opacity:.58;cursor:default}.install-app-status{min-height:1.5em;margin:10px 0 0;color:var(--text-secondary, var(--text-muted, #606970))}.install-guide-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.install-guide-card{padding:24px;border:1px solid var(--border, #d4d9de);border-radius:var(--radius-l, var(--radius, 8px));background:var(--bg-card, var(--surface, #fff));box-shadow:var(--shadow-card, var(--shadow-sm, 0 1px 2px rgba(20, 33, 43, .08)))}.install-guide-card h2{margin-bottom:14px}.install-guide-card li+li{margin-top:8px}.install-guide-card img{width:100%;height:auto;max-height:360px;margin:20px 0 12px;border:1px solid var(--border, #d4d9de);border-radius:var(--radius-m, var(--radius, 8px));object-fit:contain}.install-guide-note{color:var(--text-secondary, var(--text-muted, #606970))}.install-guide-source{display:block;margin-top:10px;color:var(--accent, var(--primary, #146c5b));font-size:.84rem;font-weight:700}.install-attribution{margin-top:24px;padding:16px 18px;border-left:4px solid var(--accent, var(--primary, #146c5b));background:var(--bg-panel, var(--surface-muted, #eef1f4));color:var(--text-secondary, var(--text-muted, #606970));font-size:.82rem}.install-attribution a{color:var(--accent, var(--primary, #146c5b))}@media(max-width:760px){.install-app-page{width:min(100% - 24px,1180px);padding:24px 0 36px}.install-guide-grid{grid-template-columns:1fr}.install-guide-card{padding:18px}}:root{--bg-error-soft: color-mix(in srgb, var(--error) 10%, var(--bg-card));--bg-warning-soft: color-mix(in srgb, var(--warning) 14%, var(--bg-card))}*{box-sizing:border-box}html,body,#root{width:100%;height:100%;min-height:100dvh;background:var(--bg);color:var(--text-primary);font-family:var(--font-family);font-size:var(--ui-font-size, 18px);font-weight:var(--ui-font-weight, var(--fw-regular, 500));line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body[data-ui-theme=dark]{color-scheme:dark;--bg: var(--theme-dark-bg);--bg-panel: var(--theme-dark-bg-panel);--bg-card: var(--theme-dark-bg-card);--bg-card-hover: var(--theme-dark-bg-card-hover);--accent: var(--theme-dark-accent);--accent-dark: var(--theme-dark-accent-dark);--accent-hover: var(--theme-dark-accent-hover);--success: var(--theme-dark-success);--error: var(--theme-dark-error);--warning: var(--theme-dark-warning);--text-on-accent: var(--theme-dark-text-on-accent);--text-primary: var(--theme-dark-text-primary);--text-secondary: var(--theme-dark-text-secondary);--text-muted: var(--theme-dark-text-muted);--border: var(--theme-dark-border);--border-hover: var(--theme-dark-border-hover);--bg-elevated: var(--theme-dark-bg-elevated);--bg-overlay: var(--theme-dark-bg-overlay);--bg-accent-soft: var(--theme-dark-bg-accent-soft);--logo-filter: var(--theme-dark-logo-filter);--shadow-card: var(--theme-dark-shadow-card);--shadow-floating: var(--theme-dark-shadow-floating)}body[data-ui-theme=contrast]{color-scheme:dark;--bg: var(--theme-contrast-bg);--bg-panel: var(--theme-contrast-bg);--bg-card: var(--theme-contrast-bg);--bg-card-hover: var(--theme-contrast-bg-card-hover);--accent: var(--theme-contrast-accent);--accent-dark: var(--theme-contrast-accent-dark);--accent-hover: var(--theme-contrast-accent-dark);--success: var(--theme-contrast-accent);--error: var(--theme-contrast-accent);--warning: var(--theme-contrast-accent);--text-on-accent: var(--theme-contrast-text-on-accent);--text-primary: var(--theme-contrast-text-primary);--text-secondary: var(--theme-contrast-text-primary);--text-muted: var(--theme-contrast-text-muted);--border: var(--theme-contrast-border);--border-hover: var(--theme-contrast-accent);--bg-elevated: var(--theme-contrast-bg);--bg-overlay: var(--theme-contrast-bg-overlay);--bg-accent-soft: var(--theme-contrast-bg-accent-soft);--logo-filter: var(--theme-contrast-logo-filter);--shadow-card: none;--shadow-floating: none}body{margin:0;overflow-x:hidden;overflow-y:auto}html,#root{overflow-x:hidden;overflow-y:visible}button,input,select,textarea{font:inherit}a{color:inherit}:where(a[href],button,input,select,textarea,summary,[role=button],[role=menuitem],[role=tab]){transition:background-color .18s ease,border-color .18s ease,box-shadow .18s ease,color .18s ease,filter .18s ease,opacity .18s ease,text-decoration-color .18s ease,transform .18s ease}body[data-ui-font-bold=true] .app-layout :where(a,button,input,label,li,p,select,small,span,strong,textarea,td,th,h1,h2,h3,h4){font-weight:800!important}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:var(--bg)}::-webkit-scrollbar-thumb{background:var(--border);border-radius:4px;transition:background-color .18s ease}::-webkit-scrollbar-thumb:hover{background:var(--border-hover)}:focus-visible{outline:3px solid var(--accent);outline-offset:3px}.app-layout{display:flex;flex-direction:column;width:100vw;min-height:100vh;min-height:100dvh;background:var(--bg);color:var(--text-primary);font-size:var(--ui-font-size, 18px);font-weight:var(--ui-font-weight, var(--fw-regular, 500))}.trainer-route-transition{width:100%;min-width:0;min-height:0;display:flex;flex:1 1 auto;flex-direction:column;animation:trainerRouteEnter .26s cubic-bezier(.2,.75,.25,1)}html[data-training-embed=hub],body[data-training-embed=hub],body[data-training-embed=hub] #root,.app-layout-embedded-hub{background:transparent!important}.training-module-overlay-content{display:contents}.app-layout-embedded-hub .training-module-selection-page>:not(.config-modal-overlay):not(.training-module-overlay-content){visibility:hidden;pointer-events:none}.skip-link{position:fixed;left:16px;top:12px;z-index:1000;padding:8px 12px;border:2px solid var(--accent);border-radius:var(--radius-m);background:var(--bg-card);color:var(--text-primary);transform:translateY(-140%)}.skip-link:focus{transform:translateY(0)}.trainer-hub-header{position:relative;z-index:100;display:grid;grid-template-columns:minmax(220px,auto) minmax(0,1fr) 48px;align-items:center;gap:28px;min-height:72px;padding:10px max(28px,calc((100vw - 1540px)/2));background:var(--bg-card);box-shadow:var(--shadow-card, 0 1px 4px rgba(0, 0, 0, .02));transition:min-height .22s ease,opacity .22s ease,transform .22s ease}.trainer-hub-brand{display:inline-flex;align-items:center;gap:11px;min-width:0;text-decoration:none}.trainer-hub-brand img{width:42px;height:42px;object-fit:contain;filter:var(--logo-filter, none)}.trainer-hub-brand>span{display:grid;min-width:0}.trainer-hub-brand strong{overflow:hidden;color:var(--text-primary);font-size:calc(17px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));line-height:1.25;text-overflow:ellipsis;white-space:nowrap}.trainer-hub-brand small{color:var(--accent);font-size:calc(12px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));line-height:1.3}.trainer-hub-nav{display:flex;align-items:stretch;justify-content:center;gap:6px;min-width:0}.trainer-hub-nav-link{position:relative;display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:8px 18px;color:var(--text-secondary);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));text-decoration:none;white-space:nowrap}.trainer-hub-nav-link:after{position:absolute;right:18px;bottom:2px;left:18px;height:3px;background:transparent;content:"";transform:scaleX(0);transform-origin:center;transition:background-color .18s ease,transform .18s ease}.trainer-hub-nav-link:hover,.trainer-hub-nav-link.is-active{color:var(--accent-dark)}.trainer-hub-nav-link.is-active:after{background:var(--accent);transform:scaleX(1)}.trainer-account-menu{position:relative;justify-self:end}.trainer-account-menu-button{position:relative;display:inline-grid;width:44px;height:44px;place-items:center;padding:0;border:0;border-radius:50%;color:var(--text-primary);background:transparent}.trainer-account-menu-button:hover,.trainer-account-menu-button[aria-expanded=true]{color:var(--accent-dark);background:var(--bg-accent-soft)}.trainer-account-menu-button.is-signed-in:after{position:absolute;right:4px;bottom:4px;width:9px;height:9px;border:2px solid var(--bg-card);border-radius:50%;background:var(--success);content:""}.trainer-account-icon{width:34px;height:34px}.trainer-account-avatar{width:100%;height:100%;border-radius:inherit;object-fit:cover}.trainer-account-popover{position:absolute;top:calc(100% + 12px);right:0;z-index:110;width:min(340px,calc(100vw - 32px));padding:18px;border:1px solid var(--border);border-radius:calc(var(--radius-l) * 2);background:var(--bg-card);box-shadow:var(--shadow-floating)}.trainer-account-popover:before{position:absolute;top:-7px;right:15px;width:12px;height:12px;border-top:1px solid var(--border);border-left:1px solid var(--border);background:var(--bg-card);content:"";transform:rotate(45deg)}.trainer-account-name{margin:0 0 12px;padding-bottom:12px;overflow:hidden;color:var(--text-primary);font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));text-overflow:ellipsis;white-space:nowrap}.trainer-hub-auth-panel{padding:0;border:0;background:transparent;box-shadow:none}.trainer-hub-auth-panel .auth-panel-actions,.trainer-hub-auth-panel .auth-panel-actions .auth-button,.trainer-account-download-btn{width:100%}.trainer-hub-auth-panel .auth-panel-actions .auth-button{flex:1 1 auto}.trainer-account-download-btn{margin-top:12px}.app-dialog-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:30;display:grid;place-items:center;padding:24px;background:var(--bg-overlay-dark);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}.app-dialog{width:min(520px,100%);display:grid;justify-items:center;gap:16px;padding:30px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card);box-shadow:var(--shadow-modal);text-align:center}.app-dialog h2{margin:0;color:var(--text-primary);font-size:26px}.app-layout .app-dialog h2{font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700))}.app-dialog-content{color:var(--text-secondary);font-size:16px;line-height:1.65}.app-layout .app-dialog-content{font-size:calc(17px * var(--ui-font-scale, 1))}.app-dialog-content p{margin:0}.app-dialog-actions{display:flex;justify-content:center;gap:12px;flex-wrap:wrap}.app-dialog-error{border-color:var(--error)}.app-dialog-error h2{color:var(--error)}.inline-alert{padding:12px 14px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-panel);color:var(--text-secondary);font-family:var(--font-family);font-size:14px;font-weight:var(--fw-bold, 700);line-height:1.45;text-align:left}.inline-alert-error{border-color:var(--error);background:var(--bg-error-soft);color:var(--error)}.inline-alert-warning{border-color:var(--warning);background:var(--bg-warning-soft);color:var(--warning)}.inline-alert-action{cursor:pointer}.training-config>.inline-alert{margin:14px 28px 0}.training-start-alert{max-width:340px;min-height:44px;margin:0;padding:8px 12px}.training-start-alert-list{max-width:420px;display:grid;gap:4px}.training-start-alert-details{display:grid;gap:2px;font-weight:600}.training-start-alert-details>span:before{content:"- "}.app-loading{display:flex;align-items:center;justify-content:center;width:100%;min-height:100vh;min-height:100dvh;padding:24px;background:var(--bg);overflow:hidden}.app-loading-indicator{display:inline-block;width:40px;height:40px;border:3px solid color-mix(in srgb,var(--accent) 18%,transparent);border-top-color:var(--accent);border-radius:50%;box-sizing:border-box;animation:spin .8s linear infinite;will-change:transform}.page-content{display:flex;flex:1 1 auto;flex-direction:column;align-items:center;width:100%;padding:48px 24px}.page-content>*{width:100%;max-width:1280px}.page-content>.config-modal-overlay{max-width:none}.section-title{margin-bottom:8px;color:var(--text-primary);font-size:calc(28px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700));letter-spacing:0;text-align:center}.section-subtitle{margin-bottom:28px;color:var(--text-secondary);font-size:calc(14px * var(--ui-font-scale, 1));text-align:center}.selection-grid,.training-grid,.assessment-grid{display:grid;grid-template-columns:1fr;width:100%;gap:24px}.content-grid-spaced{margin-top:32px}.card{position:relative;overflow:hidden;padding:32px;border:1px solid transparent;border-radius:var(--radius-l);background:var(--bg-card);box-shadow:var(--shadow-card);color:inherit;cursor:pointer;transition:all var(--transition-fast)}.card:hover{border-color:color-mix(in srgb,var(--accent) 18%,transparent);background:var(--bg-card);box-shadow:var(--shadow-ambient);transform:translateY(-2px)}.card-active{border-color:var(--success)!important;background:var(--bg-card)!important;box-shadow:var(--shadow-ambient);transform:translateY(-2px)}.card-link,.external-link-card,.external-link-card:hover{color:inherit;text-decoration:none}.card-link{display:block;height:100%}.selection-card{display:flex;width:100%;min-height:100%;flex-direction:column;align-items:stretch;justify-content:flex-start;padding:0;border:2px solid color-mix(in srgb,var(--accent) 14%,var(--border));border-radius:calc(var(--radius-l) * 1.25);box-shadow:0 20px 20px color-mix(in srgb,var(--accent) 8%,transparent);text-align:left;font:inherit;transition:border-color .3s ease,box-shadow .3s ease,transform .3s ease}.selection-card:hover{border-color:color-mix(in srgb,var(--accent) 38%,var(--border));box-shadow:0 25px 30px color-mix(in srgb,var(--accent) 14%,transparent);transform:translateY(-4px)}.selection-card-visual{display:block;height:190px;overflow:hidden;background:color-mix(in srgb,var(--accent) 12%,var(--bg-card))}.selection-card-visual .card-image-placeholder{width:100%;height:100%;object-fit:cover;transition:transform .7s ease}.selection-card:hover .card-image-placeholder{transform:scale(1.05)}.selection-card-content{display:block;padding:24px 32px 32px}.placeholder-card,.settings-preview{cursor:default}.placeholder-card:hover,.settings-preview:hover{border-color:transparent;box-shadow:var(--shadow-card);transform:none}.card-title{display:block;margin-bottom:12px;color:var(--text-primary);font-size:calc(24px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700);letter-spacing:0}.card-desc{display:block;color:var(--text-secondary);font-size:calc(16px * var(--ui-font-scale, 1));line-height:1.5}.card-icon{display:grid;place-items:center;width:44px;height:44px;margin-bottom:16px;border-radius:var(--radius-m);background:color-mix(in srgb,var(--accent) 10%,transparent);color:var(--accent);font-size:calc(22px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.card-action{display:flex;align-items:center;gap:8px;margin-top:16px;color:var(--accent);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.card-action-icon{transition:transform var(--transition-normal)}.card-action-icon.is-expanded{transform:rotate(180deg)}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 24px;border:2px solid transparent;border-radius:var(--radius-l);gap:8px;background:transparent;color:var(--text-primary);cursor:pointer;font-family:var(--font-family);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700);text-decoration:none;transition:all var(--transition-fast);white-space:nowrap}.btn:active{transform:scale(.98)}.btn:disabled{cursor:not-allowed;opacity:.62}.btn:disabled:hover{box-shadow:none}.btn-primary{background:var(--accent);color:var(--text-on-accent)}.btn-primary:hover{background:var(--accent-hover);box-shadow:var(--shadow-ambient)}.btn-secondary{border-color:var(--success);background:transparent;color:var(--success)}.btn-secondary:hover{background:color-mix(in srgb,var(--success) 10%,transparent)}.btn-ghost{background:transparent;color:var(--text-secondary)}.btn-ghost:hover{background:var(--bg-panel);color:var(--text-primary)}.btn-danger{background:var(--error);color:var(--text-on-accent)}.btn-danger:hover{background:var(--error-hover, var(--error))}.btn-sm{min-height:40px;padding:8px 16px;border-radius:var(--radius-m);font-size:calc(14px * var(--ui-font-scale, 1))}.btn-lg{min-height:56px;padding:16px 32px;font-size:calc(18px * var(--ui-font-scale, 1))}.input{width:100%;padding:10px 16px;border:2px solid var(--border);border-radius:var(--radius-m);background:var(--bg);color:var(--text-primary);outline:none;font-family:var(--font-family);font-size:calc(14px * var(--ui-font-scale, 1));transition:border-color var(--transition-fast)}.input:focus{border-color:var(--accent)}.input::placeholder{color:var(--text-muted)}.label{display:block;margin-bottom:6px;color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.settings-container{width:100%}.settings-tabs{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:32px}.settings-tab{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:10px 24px;border:2px solid transparent;border-radius:var(--radius-l);background:var(--bg-card);color:var(--text-secondary);cursor:pointer;font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);text-align:center;text-decoration:none;transition:all var(--transition-fast);white-space:nowrap}.settings-tab:hover{background:var(--bg-panel);color:var(--text-primary)}.settings-tab.active{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 8%,transparent);color:var(--accent-dark);font-weight:var(--fw-bold, 700)}.setting-row{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:12px;padding:12px 18px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card)}.setting-info{display:grid;align-content:center}.setting-info h3{margin:0 0 2px;font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700))}.setting-info p{margin:0;color:var(--text-muted);font-size:calc(13px * var(--ui-font-scale, 1))}.app-layout .setting-info h3{margin:0 0 2px;font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, var(--fw-bold, 700))}.app-layout .setting-info p{margin:0;font-size:calc(13px * var(--ui-font-scale, 1))}.setting-value{color:var(--accent);font-size:calc(18px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.config-modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:900;width:100vw;min-height:100vh;min-height:100dvh;height:100dvh;display:flex;align-items:center;justify-content:center;padding:24px;background:var(--bg-overlay);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);overscroll-behavior:contain}.config-modal-panel{max-height:min(82vh,760px);margin-top:0;overflow-y:auto;box-shadow:var(--shadow-modal, var(--shadow-floating))}.config-modal-overlay>.training-config{transform-origin:center center;animation:trainingConfigExpand .3s cubic-bezier(.16,1,.3,1) both}.custom-image-field{margin-top:12px}.custom-image-preview{display:flex;align-items:center;gap:12px;margin-top:10px;padding:10px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg)}.custom-image-preview img{width:48px;height:48px;object-fit:contain;border-radius:var(--radius-s);background:var(--bg-card)}.config-actions{display:flex;gap:12px;margin-top:28px}.config-start-btn{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:9px}.config-start-btn.is-loading{pointer-events:none}.config-start-icon{flex:0 0 auto}.ready-dot,.loading-dot{width:8px;height:8px;display:inline-block;margin-left:4px;border-radius:50%;animation:pulse 2s infinite}.ready-dot{background:var(--success)}.loading-dot{background:currentColor;animation-duration:.9s}.config-summary{margin-top:16px;color:var(--text-muted);text-align:center}.config-summary strong{color:var(--text-secondary)}.experiment-container{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1000;background:var(--bg)}.experiment-container-scrollable{overflow-y:auto}.experiment-instructions{height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:32px;animation:fadeIn .5s ease;text-align:center}.experiment-instructions h1{margin-bottom:16px;font-size:calc(36px * var(--ui-font-scale, 1))}.experiment-instructions p{max-width:500px;margin-bottom:32px;color:var(--text-secondary);font-size:calc(16px * var(--ui-font-scale, 1));line-height:1.8}.experiment-results{min-height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;overflow-y:auto;padding:32px;animation:fadeIn .5s ease;text-align:center}.results-score{margin:16px 0;color:var(--accent);font-size:calc(64px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.results-summary{display:flex;flex-wrap:wrap;justify-content:center;gap:24px;margin-bottom:16px;color:var(--text-secondary);font-size:calc(14px * var(--ui-font-scale, 1))}.results-summary-value{color:var(--accent)}.training-result-summary{width:min(720px,100%);display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,220px));justify-content:center;gap:12px;margin:16px 0 18px}.training-result-summary span{display:grid;gap:6px;padding:14px 16px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card)}.training-result-summary small{color:var(--text-muted);font-size:calc(12px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.training-result-summary strong{color:var(--accent-dark);font-size:calc(20px * var(--ui-font-scale, 1));font-weight:800}.results-table{width:100%;max-width:600px;margin:24px 0;border-collapse:collapse}.results-table th,.results-table td{border:1px solid var(--border);text-align:center}.results-table th{padding:10px 16px;background:var(--bg-panel);color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.results-table td{padding:8px 16px;background:var(--bg-card);color:var(--text-primary);font-size:calc(13px * var(--ui-font-scale, 1))}.results-table td.rt-fast,.results-table td.result-success{color:var(--success);font-weight:var(--fw-bold, 700)}.results-table td.rt-slow{color:var(--warning)}.results-table td.result-fail{color:var(--error);font-weight:var(--fw-bold, 700)}.results-actions,.training-actions{display:flex;flex-wrap:wrap;justify-content:center;gap:16px;margin-top:24px}.training-panel{position:fixed;top:0;right:0;bottom:0;left:0;z-index:6;width:100vw;min-height:100vh;min-height:100dvh;height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;padding:32px;background:var(--bg-overlay);color:var(--text-primary);text-align:center;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);pointer-events:auto}.training-panel h2{font-size:calc(36px * var(--ui-font-scale, 1));line-height:1.2}.training-panel p{max-width:640px;color:var(--text-secondary);font-size:calc(17px * var(--ui-font-scale, 1));line-height:1.7}.training-config{width:min(940px,calc(100vw - 48px));max-height:min(88vh,760px);display:flex;flex-direction:column;overflow:hidden;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-elevated);box-shadow:var(--shadow-elevated, var(--shadow-floating));text-align:left}.training-config-header{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;padding:26px 28px 22px}.training-config-title{min-width:0;flex:1 1 auto}.training-config-header-side{min-width:280px;max-width:56%;display:flex;align-items:flex-start;justify-content:flex-end;flex-wrap:wrap;gap:10px}.training-config-label{display:block;margin-bottom:6px;color:var(--text-muted);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700)}.training-config h2{margin:0;color:var(--text-primary);font-size:calc(32px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, 800);letter-spacing:-.02em;line-height:1.15;text-wrap:balance}.training-config .config-summary{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin:16px 28px 0;text-align:left}.training-config-header .config-summary{justify-content:flex-end;margin:0;text-align:right}.training-config .config-summary span,.training-config .config-summary strong{min-height:34px;display:inline-flex;align-items:center;gap:4px;padding:6px 10px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-panel);color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-bold, 700);font-variant-numeric:tabular-nums;white-space:nowrap}.training-config .config-summary strong{color:var(--accent-dark)}.training-config-body{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 28px;overflow-y:auto;overscroll-behavior:contain;padding:6px 28px 2px;scrollbar-gutter:stable}.training-config-body-single{grid-template-columns:1fr;padding-top:6px}.training-setting{min-width:0;padding:22px 0}.training-setting-wide{grid-column:1 / -1}.training-config-notice{display:flex;align-items:flex-start;gap:12px;margin-top:16px;padding:16px 18px;border:1px solid var(--warning);border-radius:var(--radius-m);background:var(--bg-warning-soft)}.training-config-notice strong{flex:0 0 auto;color:var(--warning);font-size:calc(14px * var(--ui-font-scale, 1))}.training-config-notice span{color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));line-height:1.5}.training-setting-header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:12px}.training-setting-header h3{margin:0 0 4px;color:var(--text-primary);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:var(--ui-font-heading-weight, 800);line-height:1.25;text-wrap:balance}.training-setting-title-row{display:flex;align-items:center;gap:8px}.training-setting-help{display:none;align-items:center;justify-content:center;width:36px;height:36px;flex:0 0 auto;padding:0;border:0;border-radius:50%;background:var(--bg-card);color:var(--text-secondary);cursor:pointer;transition:background-color var(--transition-fast),color var(--transition-fast),transform var(--transition-fast)}.training-setting-help:active{transform:scale(.96)}.training-setting-help.is-open{border-color:var(--accent);background:var(--bg-accent-soft);color:var(--accent-dark)}.training-setting-header p{margin:0;max-width:62ch;color:var(--text-secondary);font-size:calc(14px * var(--ui-font-scale, 1));line-height:1.55;text-wrap:pretty}.training-setting-header>span{flex:0 0 auto;min-height:30px;display:inline-flex;align-items:center;justify-content:center;padding:4px 10px;border-radius:var(--radius-m);background:var(--bg-accent-soft);color:var(--accent-dark);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:800;font-variant-numeric:tabular-nums;white-space:nowrap}.training-option-grid{display:grid;gap:8px}.training-option-grid-two{grid-template-columns:repeat(2,minmax(0,1fr))}.training-option-grid-three{grid-template-columns:repeat(3,minmax(0,1fr))}.training-duration-grid{grid-template-columns:repeat(auto-fit,minmax(128px,1fr))}.training-option-grid-four,.training-speed-grid,.training-wait-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.training-option-grid-five{grid-template-columns:repeat(5,minmax(0,1fr))}.training-option-grid-auto{grid-template-columns:repeat(auto-fit,minmax(128px,1fr))}.training-option{min-width:0;min-height:62px;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:3px;padding:10px 12px;border:1px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card);color:var(--text-primary);cursor:pointer;font-family:var(--font-family);text-align:left;transition:border-color var(--transition-fast),background var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast)}.training-config .training-option{min-height:68px;padding:12px 14px;border-width:1.5px;border-radius:var(--radius-m);background:var(--bg-card);box-shadow:none}.training-config .training-option:hover{transform:translateY(-1px);border-color:color-mix(in srgb,var(--accent) 45%,var(--border));box-shadow:0 6px 14px color-mix(in srgb,var(--accent) 10%,transparent)}.training-config .training-option:active{transform:scale(.985)}.training-config .training-option.active{border-color:var(--accent);background:var(--bg-accent-soft);box-shadow:inset 0 0 0 1px var(--accent)}.training-config .training-option:focus-visible,.training-config input[type=range]:focus-visible{outline:3px solid color-mix(in srgb,var(--accent) 70%,transparent);outline-offset:3px}.training-option:hover{border-color:var(--border-hover);background:var(--bg-card-hover)}.training-option.active{border-color:var(--accent);background:var(--bg-accent-soft);box-shadow:inset 0 0 0 1px var(--accent)}.training-option:disabled{border-color:var(--border);background:var(--bg-card);box-shadow:none;color:var(--text-muted);cursor:not-allowed;opacity:.52}.training-option-title{width:100%;overflow-wrap:anywhere;color:inherit;font-size:calc(16px * var(--ui-font-scale, 1));font-weight:800;line-height:1.25;text-wrap:pretty}.training-option-meta{width:100%;overflow-wrap:anywhere;color:var(--text-muted);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);line-height:1.45;text-wrap:pretty}.training-range-field{min-width:0;display:grid;align-content:start;gap:8px;padding:12px 14px;border:1.5px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card);color:var(--text-primary);cursor:default;transition:border-color var(--transition-fast),box-shadow var(--transition-fast)}.training-setting>.training-range-field+.training-range-field{margin-top:10px}.training-range-field:has(input:focus-visible){border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.training-range-field:has(input:disabled){color:var(--text-muted);opacity:.52}.training-range-field-header{min-width:0;display:flex;align-items:center;justify-content:space-between;gap:12px}.training-range-field-label{min-width:0;overflow-wrap:anywhere;font-size:calc(15px * var(--ui-font-scale, 1));font-weight:800;line-height:1.3;text-wrap:pretty}.training-range-field-value{min-height:30px;display:inline-flex;flex:0 0 auto;align-items:center;justify-content:center;padding:4px 10px;border-radius:var(--radius-m);background:var(--bg-accent-soft);color:var(--accent-dark);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:800;font-variant-numeric:tabular-nums;white-space:nowrap}.training-range-field-description{color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);line-height:1.5;text-wrap:pretty}.training-range-field-scale{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;color:var(--text-muted);font-size:calc(12px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);line-height:1.35;font-variant-numeric:tabular-nums}.training-range-field-scale>span{min-width:0;overflow-wrap:anywhere}.training-range-field-scale>span:nth-child(2){text-align:center}.training-range-field-scale>span:last-child{text-align:right}.training-slider{min-width:0;display:grid;align-content:start;gap:8px;color:var(--text-primary);cursor:default}.training-slider-control{min-width:0;display:grid;align-content:start;gap:8px;padding:12px 14px;border:1.5px solid var(--border);border-radius:var(--radius-m);background:var(--bg-card);transition:border-color var(--transition-fast),box-shadow var(--transition-fast)}.training-slider:has(input:focus-visible) .training-slider-control{border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.training-slider:has(input:disabled) .training-slider-control{opacity:.56}.training-slider-header{min-width:0;display:flex;align-items:center;justify-content:space-between;gap:12px}.training-slider-label{min-width:0;overflow-wrap:anywhere;font-size:calc(15px * var(--ui-font-scale, 1));font-weight:800;line-height:1.3;text-wrap:pretty}.training-slider-value{min-height:30px;display:inline-flex;flex:0 0 auto;align-items:center;justify-content:center;padding:4px 10px;border-radius:var(--radius-m);background:var(--bg-accent-soft);color:var(--accent-dark);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:800;font-variant-numeric:tabular-nums;white-space:nowrap}.training-slider-description{color:var(--text-secondary);font-size:calc(13px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);line-height:1.5;text-wrap:pretty}.training-slider-scale{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;color:var(--text-muted);font-size:calc(12px * var(--ui-font-scale, 1));font-weight:var(--fw-medium, 600);line-height:1.35;font-variant-numeric:tabular-nums}.training-slider-scale>span{min-width:0;overflow-wrap:anywhere}.training-slider-scale>span:nth-child(2){text-align:center}.training-slider-scale>span:last-child{text-align:right}input.training-slider{min-width:0;display:inline-block;gap:0;padding:0;border:0;border-radius:0;background:transparent;color:inherit;cursor:pointer;transition:none}.training-direction-compass-container{width:100%}.training-direction-compass-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;max-width:520px;margin:12px auto 0}.training-compass-btn{min-height:76px;display:grid;place-items:center;align-content:center;gap:3px;padding:8px;border:1.5px solid var(--border);border-radius:var(--radius-m);background:var(--bg-panel);color:var(--text-primary);cursor:pointer}.training-compass-btn.active{border-color:var(--accent);background:var(--bg-accent-soft);color:var(--accent-dark)}.training-compass-arrow{font-size:26px;line-height:1}.training-compass-label{font-size:calc(12px * var(--ui-font-scale, 1));font-weight:700;text-align:center}.training-compass-center .training-compass-arrow{font-size:14px;font-weight:900;letter-spacing:.04em}.training-option.active .training-option-title{color:var(--accent-dark)}.training-option-custom{cursor:pointer}.training-option-field{align-items:stretch;justify-content:flex-start;cursor:default}.training-option-field:hover{border-color:var(--border);background:var(--bg-card)}.training-option-color-field{flex-direction:row;align-items:center;justify-content:space-between;gap:12px}.training-option-toggle{min-height:62px;flex-direction:row;align-items:center;justify-content:space-between;gap:16px}.training-option-toggle>div{min-width:0;flex:1 1 auto;display:grid;gap:3px}.training-option-toggle input[type=checkbox]{width:24px;height:24px;flex:0 0 auto;accent-color:var(--accent);cursor:pointer}.training-option-toggle+.training-option-toggle{margin-top:8px}.training-config-control-status{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-top:10px}.training-config-rescan-inputs{margin-bottom:10px}.training-option-grid-spaced{margin-top:10px}.training-slider>input[type=range],.training-slider-input{width:100%;height:34px;accent-color:var(--accent)}.training-config>.config-actions{flex:0 0 auto;display:block;margin:0;padding:16px 28px 20px;border-top:1px solid var(--border);background:var(--bg-elevated);box-shadow:0 -10px 24px color-mix(in srgb,var(--text-primary) 5%,transparent)}.training-config-navigation-actions{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px}.training-config-action-feedback{min-width:0}.training-config-action-feedback>*{max-width:none}.training-config-navigation-buttons{display:flex;align-items:center;justify-content:flex-end;gap:10px}.training-config-body .config-actions{margin:18px 0 28px}.training-config>.config-actions .btn{border-radius:var(--radius-m)}.training-config-body>.config-summary{margin:16px 0 0;color:var(--text-muted);text-align:left}.training-panel-compact{gap:14px}.jspsych-display-element{width:100%;height:100%;background:var(--bg)!important}.jspsych-content-wrapper{width:100%;height:100%;padding:0!important}.jspsych-content{width:100%!important;max-width:none!important;height:100%!important;margin:0!important;padding:0!important}.setting-actions,.setting-value-actions,.font-setting-control,.segmented-control{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.setting-value-actions{gap:12px}.font-setting-control{justify-content:flex-end;min-width:min(420px,100%);gap:10px}.font-setting-control .setting-value{min-width:64px;text-align:center}.typography-setting-control,.sound-setting-control{min-width:min(560px,100%)}.setting-edit-input{width:120px}.setting-row-clickable{cursor:pointer}.setting-row input[type=checkbox]{width:28px;height:28px;accent-color:var(--accent)}.segmented-control{justify-content:flex-end}.range-control{display:grid;grid-template-columns:minmax(160px,1fr) 76px;align-items:center;width:min(360px,100%);gap:12px}.range-control input{accent-color:var(--accent)}.training-file-picker-input{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}.training-file-picker-button{align-self:flex-start;min-height:44px}.training-config .training-option-field .training-slider{flex:1 1 auto;min-height:44px;margin-top:2px}.training-range-control{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:16px;width:100%}.training-setting>input.training-slider{display:block;width:100%}.training-range-value{min-width:72px;color:var(--accent-dark);font-size:calc(16px * var(--ui-font-scale, 1));font-weight:800;text-align:left}.training-checkbox-row{display:inline-flex;align-items:center;gap:10px;min-height:44px;color:var(--text-secondary);font-weight:700}.training-checkbox-row input[type=checkbox]{width:24px;height:24px;accent-color:var(--accent)}.training-config .training-option-field .input,.training-config>.training-config-body select.input{width:100%;min-height:44px;margin-top:2px;padding:8px 12px;border:1.5px solid var(--border);border-radius:var(--radius-m);background:var(--bg-panel);color:var(--text-primary)}.training-config input[type=range],.range-control input[type=range]{width:100%;min-height:44px;margin:0;-moz-appearance:none;appearance:none;-webkit-appearance:none;accent-color:var(--accent);background:transparent;cursor:pointer}.training-config .training-range-control input[type=range]{min-height:56px}.training-config input[type=range]::-webkit-slider-runnable-track,.range-control input[type=range]::-webkit-slider-runnable-track{height:8px;border:1px solid color-mix(in srgb,var(--accent) 28%,var(--border));border-radius:999px;background:var(--bg-panel)}.training-config input[type=range]::-moz-range-track,.range-control input[type=range]::-moz-range-track{height:8px;border:1px solid color-mix(in srgb,var(--accent) 28%,var(--border));border-radius:999px;background:var(--bg-panel)}.training-config input[type=range]::-webkit-slider-thumb,.range-control input[type=range]::-webkit-slider-thumb{width:24px;height:24px;margin-top:-9px;-moz-appearance:none;appearance:none;-webkit-appearance:none;border:3px solid var(--bg-elevated);border-radius:50%;background:var(--accent);box-shadow:0 0 0 1px var(--accent),0 2px 6px color-mix(in srgb,var(--accent) 24%,transparent)}.training-config input[type=range]::-moz-range-thumb,.range-control input[type=range]::-moz-range-thumb{width:18px;height:18px;border:3px solid var(--bg-elevated);border-radius:50%;background:var(--accent);box-shadow:0 0 0 1px var(--accent),0 2px 6px color-mix(in srgb,var(--accent) 24%,transparent)}.range-control output{color:var(--accent);font-weight:var(--fw-bold, 700);text-align:right}.settings-preview{margin-top:8px;padding:20px;background:var(--bg-panel)}.settings-preview p{margin-bottom:0;color:var(--text-secondary)}.reset-button{width:fit-content;margin-left:auto}.rehab-footer{flex:0 0 auto;padding:0;background:var(--bg-card);color:var(--text-secondary);transition:max-height .22s ease,opacity .22s ease,transform .22s ease}.rehab-footer-inner{display:flex;align-items:center;justify-content:space-between;width:min(1500px,calc(100% - 48px));min-height:64px;margin:0 auto;gap:16px;padding:0;font-size:.82rem}.rehab-footer-meta,.rehab-footer nav{display:flex;align-items:center;gap:12px}.rehab-footer a{color:var(--accent);font-weight:var(--ui-font-medium-weight, var(--fw-medium, 600))}.mobile-touch-pad{position:fixed;left:max(14px,env(safe-area-inset-left));bottom:max(14px,env(safe-area-inset-bottom));z-index:1010;width:148px;height:148px;display:grid;grid-template-columns:repeat(3,48px);grid-template-rows:repeat(3,48px);gap:2px;pointer-events:auto;touch-action:none;user-select:none;-webkit-user-select:none}.mobile-touch-button{display:inline-flex;align-items:center;justify-content:center;width:48px;height:48px;padding:0;border:1px solid rgba(148,163,184,.56);border-radius:var(--radius-m);background:#0f172a7a;color:#fff;box-shadow:0 8px 22px #0f172a2e;cursor:pointer;font-size:22px;font-weight:900;line-height:1;-webkit-tap-highlight-color:transparent;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.mobile-touch-button:active{border-color:#ffffffe6;background:#2563ebb8;transform:scale(.96)}.mobile-touch-icon{width:24px;height:24px;pointer-events:none}.mobile-touch-up{grid-column:2;grid-row:1}.mobile-touch-left{grid-column:1;grid-row:2}.mobile-touch-right{grid-column:3;grid-row:2}.mobile-touch-down{grid-column:2;grid-row:3}.mobile-action-controls{position:fixed;right:max(14px,env(safe-area-inset-right));bottom:max(14px,env(safe-area-inset-bottom));z-index:1010;display:flex;flex-direction:column;gap:10px;pointer-events:auto;touch-action:none}.mobile-action-button{min-width:108px;min-height:54px;padding:10px 16px;border:1px solid rgba(255,255,255,.52);border-radius:var(--radius-m);background:#0f172a8f;color:#fff;box-shadow:0 8px 22px #0f172a33;cursor:pointer;font-size:16px;font-weight:900;-webkit-tap-highlight-color:transparent;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.mobile-action-button:active{background:#2563ebbd;transform:scale(.97)}@media(hover:hover)and (pointer:fine){.mobile-touch-pad,.mobile-action-controls{display:none}}.fade-in{animation:fadeIn .4s ease both}.fade-in-up{animation:fadeInUp .5s ease both}@media(min-width:768px){.selection-grid,.training-grid,.assessment-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.selection-grid,.training-grid,.assessment-grid{grid-template-columns:repeat(3,1fr)}}@media(max-width:1080px){.trainer-hub-header{grid-template-columns:minmax(0,1fr) 44px;gap:8px;min-height:112px;padding:8px 16px 0}.trainer-hub-nav{grid-column:1 / -1;grid-row:2;align-self:end;justify-content:flex-start;overflow-x:auto}.trainer-hub-nav-link{flex:0 0 auto;padding:7px 12px 10px}.trainer-hub-nav-link:after{right:12px;left:12px}.trainer-account-menu{grid-column:2;grid-row:1}.trainer-account-popover{position:fixed;top:62px;right:16px}}@media(max-width:768px){.trainer-hub-brand strong{font-size:calc(15px * var(--ui-font-scale, 1))}.trainer-hub-brand img{width:38px;height:38px}.trainer-hub-nav-link{padding-right:8px;padding-left:8px;font-size:calc(14px * var(--ui-font-scale, 1))}.trainer-hub-nav-link:after{right:8px;left:8px}.page-content{padding:14px 14px 12px}.section-title{margin-bottom:4px;font-size:calc(22px * var(--ui-font-scale, 1));line-height:1.18}.section-subtitle{margin-bottom:14px;font-size:calc(12px * var(--ui-font-scale, 1));line-height:1.4}.selection-grid,.training-grid,.assessment-grid{gap:12px}.card{padding:18px;border-radius:var(--radius-m)}.card-icon,.card-desc{display:none}.card-title{margin-bottom:0;font-size:calc(18px * var(--ui-font-scale, 1));line-height:1.22}.setting-row,.rehab-footer-inner,.rehab-footer-meta{flex-direction:column;align-items:stretch}.setting-row{gap:12px;padding:12px 16px}.rehab-footer-inner{flex-direction:row;align-items:center;min-height:calc(30px + env(safe-area-inset-bottom));width:min(1500px,calc(100% - 24px));justify-content:center;gap:6px;padding-bottom:env(safe-area-inset-bottom);font-size:calc(11px * var(--ui-font-scale, 1));line-height:1.3;text-align:center}.rehab-footer-inner>span{display:none}.rehab-footer-meta nav{display:flex;flex-wrap:wrap;justify-content:center}.rehab-footer-meta nav a{display:inline-flex;align-items:center;min-height:36px}.rehab-footer-meta{flex-direction:row;align-items:center;gap:0}.setting-actions,.setting-value-actions,.segmented-control,.range-control{width:100%}.training-panel{padding:0}.training-panel h2{font-size:calc(22px * var(--ui-font-scale, 1))}.config-modal-overlay{align-items:stretch;justify-content:stretch;padding:0}.config-modal-panel{max-height:100dvh;margin:0}.training-config{width:100vw;height:100vh;height:100dvh;max-height:none;border-right:0;border-left:0;border-radius:0;box-shadow:none}.training-config-header{flex:0 0 auto;gap:8px;padding:calc(8px + env(safe-area-inset-top)) 12px 8px;flex-direction:column}.training-config .config-summary,.training-config>.config-actions{margin-left:12px;margin-right:12px}.training-config-header-side{width:100%;min-width:0;max-width:none;justify-content:flex-start}.training-config-header .config-summary{justify-content:flex-start;margin:0;text-align:left}.training-config h2{font-size:calc(20px * var(--ui-font-scale, 1));line-height:1.16}.training-config-label{margin-bottom:2px;font-size:calc(12px * var(--ui-font-scale, 1))}.training-config .config-summary{gap:6px;overflow-x:auto;padding-bottom:2px}.training-config .config-summary span,.training-config .config-summary strong{min-height:32px;padding:5px 9px;font-size:calc(12px * var(--ui-font-scale, 1))}.training-config-body{grid-template-columns:1fr;padding:2px 16px 8px}.training-option-grid-two,.training-option-grid-three,.training-option-grid-four,.training-option-grid-five,.training-speed-grid,.training-duration-grid,.training-wait-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.training-option-grid-auto{grid-template-columns:repeat(auto-fit,minmax(112px,1fr))}.training-option-field{grid-column:1 / -1}.training-option-grid>.training-range-field{grid-column:1 / -1}.training-setting{padding:12px 0}.training-setting-header{align-items:center;gap:8px;margin-bottom:8px}.training-setting-title-row h3,.training-setting-header h3{margin:0;font-size:calc(16px * var(--ui-font-scale, 1));line-height:1.25}.training-setting-help{display:inline-flex;width:44px;height:44px}.training-setting-description{display:none;margin-top:6px!important;font-size:calc(13px * var(--ui-font-scale, 1))!important;line-height:1.5!important}.training-setting-description[data-mobile-open=true]{display:block}.training-setting-header>span{min-height:32px;padding:4px 9px;font-size:calc(12px * var(--ui-font-scale, 1))}.training-option{min-height:50px;padding:8px 10px;border-radius:var(--radius-s)}.training-config .training-option{min-height:72px;padding:12px}.training-option-title{font-size:calc(15px * var(--ui-font-scale, 1))}.training-option-meta{display:-webkit-box;overflow:hidden;font-size:calc(12px * var(--ui-font-scale, 1));line-height:1.4;-webkit-box-orient:vertical;-webkit-line-clamp:3}.training-range-field{gap:7px;padding:11px 12px}.training-range-field-label{font-size:calc(14px * var(--ui-font-scale, 1))}.training-range-field-value{min-height:32px;font-size:calc(12px * var(--ui-font-scale, 1))}.training-range-field-description,.training-range-field-scale{font-size:calc(12px * var(--ui-font-scale, 1))}.training-actions,.training-actions .btn{width:100%}.training-config>.config-actions{margin:0;padding:10px 12px calc(10px + env(safe-area-inset-bottom));background:var(--bg-elevated)}.training-config-navigation-actions{grid-template-columns:1fr;gap:8px}.training-config-navigation-buttons{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px}.training-config>.config-actions .btn{width:auto;min-height:48px;padding:10px 16px;font-size:calc(15px * var(--ui-font-scale, 1))}.training-config-navigation-buttons .config-start-btn{width:100%}.training-config-notice{flex-direction:column;gap:4px;margin-top:8px;padding:10px 12px}.training-result-summary{grid-template-columns:1fr}.experiment-results{justify-content:flex-start;padding:calc(16px + env(safe-area-inset-top)) max(16px,env(safe-area-inset-right)) calc(16px + env(safe-area-inset-bottom)) max(16px,env(safe-area-inset-left))}.results-table{display:block;max-width:100%;overflow-x:auto;white-space:nowrap;-webkit-overflow-scrolling:touch}}@media(max-width:720px){.training-start-alert{max-width:none;flex:1 1 100%}}@media(max-width:640px){.font-setting-control{width:100%;justify-content:flex-start}.font-setting-control .setting-value{min-width:0;text-align:left}.font-setting-control .btn{flex:1 1 auto}}@media(max-height:560px)and (orientation:landscape){.mobile-touch-pad{width:124px;height:124px;grid-template-columns:repeat(3,40px);grid-template-rows:repeat(3,40px)}.mobile-touch-button{width:40px;height:40px;font-size:18px}.mobile-action-controls{gap:8px}.mobile-action-button{min-width:90px;min-height:44px;padding:8px 12px;font-size:14px}.trainer-hub-header{min-height:96px}.trainer-hub-brand strong{font-size:calc(14px * var(--ui-font-scale, 1))}.trainer-hub-brand img{height:18px;width:18px}.trainer-account-menu-button{width:36px;height:36px}.rehab-footer-inner{min-height:calc(24px + env(safe-area-inset-bottom));font-size:calc(8px * var(--ui-font-scale, 1))}.page-content{padding-top:8px;padding-bottom:8px}.section-title{font-size:calc(18px * var(--ui-font-scale, 1))}.section-subtitle{display:none}.training-config-header{padding-top:calc(6px + env(safe-area-inset-top));padding-bottom:6px}.training-config-label,.training-config-header-side{display:none}.training-config h2{font-size:calc(18px * var(--ui-font-scale, 1))}.training-config-body{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 14px}.training-setting{padding:8px 0}.training-setting-header{margin-bottom:6px}.training-option{min-height:42px;padding:6px 9px}.training-option-meta{display:none}.training-config>.config-actions{padding-top:6px;padding-bottom:calc(6px + env(safe-area-inset-bottom))}.training-config-navigation-actions{grid-template-columns:minmax(0,1fr) auto}.training-config-navigation-buttons{display:flex}.training-config>.config-actions .btn{min-height:42px;padding:8px 12px}}@media(max-width:520px){.settings-tab{flex:1 1 100%}}@media(forced-colors:active){:root{--bg: Canvas;--bg-panel: Canvas;--bg-card: Canvas;--bg-card-hover: Canvas;--accent: LinkText;--accent-dark: LinkText;--accent-hover: Highlight;--text-on-accent: HighlightText;--text-primary: CanvasText;--text-secondary: CanvasText;--text-muted: CanvasText;--border: CanvasText;--border-hover: Highlight;--bg-elevated: Canvas;--bg-overlay: Canvas;--bg-accent-soft: Canvas;--logo-filter: none;--shadow-card: none;--shadow-floating: none}.trainer-hub-brand img{forced-color-adjust:auto}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}.app-loading-indicator{animation:spin .8s linear infinite!important}}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes fadeInUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}@keyframes trainerRouteEnter{0%{opacity:0;transform:translateY(8px) scale(.995)}to{opacity:1;transform:translateY(0) scale(1)}}@keyframes trainingConfigExpand{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.82)}}.webgazer-flow-instructions{display:grid;gap:12px}.webgazer-live-preview{position:fixed;z-index:1100!important}.training-panel{--primary: #006c47;--primary-hover: #005235;--primary-soft: color-mix(in srgb, #006c47 8%, #ffffff);position:fixed;top:0;right:0;bottom:0;left:0;z-index:900;width:100vw;min-height:100vh;min-height:100dvh;height:100dvh;display:flex;align-items:center;justify-content:center;padding:16px;background:var(--bg-overlay, rgba(20, 24, 28, .54));backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);pointer-events:auto;font-family:var(--font-body, var(--font-family, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif));box-sizing:border-box}.training-panel .training-config,.training-panel .training-rules{width:100%;max-width:42rem;max-height:calc(100dvh - 32px);display:flex;flex-direction:column;overflow:hidden;border-radius:var(--radius, 8px);border:1px solid var(--border, #d4d9de);background:var(--background, #f6f7f9);color:var(--text, #202428);box-shadow:var(--shadow-md, 0 8px 24px rgba(20, 33, 43, .12));text-align:left;margin:0 auto;font-size:1.15rem;font-weight:700}.training-panel .training-config-header{border-bottom:1px solid var(--border, #d4d9de);background:var(--surface, #ffffff);padding:20px;display:flex;align-items:flex-start;justify-content:space-between;gap:16px;flex-shrink:0}@media(min-width:640px){.training-panel .training-config-header{padding:24px 32px}}.training-panel .training-config-title{min-width:0;flex:1 1 auto}.training-panel .training-config-label{display:block;margin:0 0 4px;font-size:calc(.75rem * 1.15);font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--primary, #146c5b);line-height:1}.training-panel .training-config h2{margin:0;font-size:calc(1.5rem * 1.15);font-weight:900;letter-spacing:-.025em;line-height:1.25;color:var(--heading, #14212b);text-wrap:balance}@media(min-width:640px){.training-panel .training-config h2{font-size:2.15625rem}}.training-panel .training-config-header-side{min-width:0;max-width:50%;display:flex;align-items:center;justify-content:flex-end;flex-wrap:wrap;gap:8px}.training-panel .training-config .config-summary,.training-panel .training-config-header .config-summary{display:flex;align-items:center;flex-wrap:wrap;justify-content:flex-end;gap:6px;margin:0;text-align:right}.training-panel .training-config .config-summary span,.training-panel .training-config .config-summary strong{min-height:26px;display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:6px;border:none;background:var(--primary-soft, #e1f1ec);color:var(--primary, #146c5b);font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,monospace;font-size:calc(.75rem * 1.15);font-weight:900;font-variant-numeric:tabular-nums;white-space:nowrap}.training-panel .training-config-body,.training-panel .training-rules-body{min-height:0;flex:1 1 auto;overflow-y:auto;padding:20px;display:grid;grid-template-columns:1fr;gap:20px;background:var(--background, #f6f7f9);scrollbar-gutter:stable}@media(min-width:640px){.training-panel .training-config-body,.training-panel .training-rules-body{padding:24px 32px}}.training-panel .training-setting,.training-panel .training-rule-section{position:static;border-radius:var(--radius, 8px);border:1px solid var(--border, #d4d9de);background:var(--surface, #ffffff);padding:20px;box-shadow:var(--shadow-sm, 0 1px 2px rgba(20, 33, 43, .08));margin:0}@media(min-width:640px){.training-panel .training-setting,.training-panel .training-rule-section{padding:24px}}.training-panel .training-rule-section:before{display:none}.training-panel .training-setting-header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:8px}.training-panel .training-setting-header h3{margin:0 0 4px;font-size:1.29375rem;font-weight:900;letter-spacing:-.015em;color:var(--heading, #14212b);line-height:1.35}.training-panel .training-setting-header p,.training-panel .training-setting-description{margin:0;max-width:none;font-size:calc(.875rem * 1.15);line-height:1.5rem;color:var(--text-muted, #606970)}.training-panel .training-setting-header>span{flex:0 0 auto;min-height:26px;display:inline-flex;align-items:center;justify-content:center;padding:4px 10px;border-radius:6px;background:var(--primary-soft, #e1f1ec);color:var(--primary, #146c5b);font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,monospace;font-size:calc(.75rem * 1.15);font-weight:900;font-variant-numeric:tabular-nums;white-space:nowrap}.training-panel .training-rule-list{counter-reset:training-rule;display:grid;gap:10px;margin:14px 0 0;padding:0;list-style:none}.training-panel .training-rule-list li{counter-increment:training-rule;display:grid;grid-template-columns:auto 1fr;align-items:start;gap:10px;color:var(--text, #202428);font-size:calc(.875rem * 1.15);line-height:1.55}.training-panel .training-rule-list li:before{content:counter(training-rule);width:24px;height:24px;display:inline-grid;place-items:center;border:1px solid color-mix(in srgb,var(--primary, #146c5b) 30%,var(--border, #d4d9de));border-radius:50%;background:var(--primary-soft, #e1f1ec);color:var(--primary, #146c5b);font-size:calc(.75rem * 1.15);font-weight:800;line-height:1}.training-panel .training-rule-note{margin:10px 0 0;color:var(--text-muted, #606970);font-size:calc(.8125rem * 1.15);line-height:1.55}.training-panel .config-actions,.training-panel .training-config>.config-actions{flex:0 0 auto;display:block;margin:0;padding:16px 20px;border-top:1px solid var(--border, #d4d9de);background:var(--surface, #ffffff);box-shadow:none}@media(min-width:640px){.training-panel .config-actions,.training-panel .training-config>.config-actions{padding:16px 32px}}.training-panel .training-config-navigation-actions{display:flex;align-items:center;justify-content:flex-end;gap:12px}.training-panel .training-config-action-feedback{flex:1 1 auto;min-width:0}.training-panel .training-config-navigation-buttons{display:flex;align-items:center;justify-content:flex-end;gap:12px;flex-direction:row-reverse}.training-panel .training-config-navigation-buttons .btn.btn-ghost{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:8px 16px;border-radius:var(--radius, 8px);border:1px solid var(--border-strong, #aeb6bd);background:var(--surface, #ffffff);color:var(--heading, #14212b);font-family:inherit;font-size:calc(.875rem * 1.15);font-weight:800;line-height:1;text-decoration:none;cursor:pointer;outline:none;transition:all .2s ease;white-space:nowrap}.training-panel .training-config-navigation-buttons .btn.btn-ghost:hover{border-color:var(--primary, #146c5b);color:var(--primary, #146c5b);background:var(--surface, #ffffff)}.training-panel .training-config-navigation-buttons .btn.btn-ghost:active{transform:translateY(1px)}.training-panel .training-config-navigation-buttons .btn.btn-primary,.training-panel .training-config-navigation-buttons .config-start-btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:8px 24px;border-radius:var(--radius, 8px);border:1px solid var(--primary, #146c5b);background:var(--primary, #146c5b);color:var(--text-on-accent, #ffffff);font-family:inherit;font-size:1.15rem;font-weight:800;line-height:1;gap:8px;text-decoration:none;cursor:pointer;outline:none;transition:all .2s ease;white-space:nowrap;box-shadow:none}.training-panel .training-config-navigation-buttons .btn.btn-primary:hover,.training-panel .training-config-navigation-buttons .config-start-btn:hover{background:var(--primary-hover, #0d5547);border-color:var(--primary-hover, #0d5547);box-shadow:none}.training-panel .training-config-navigation-buttons .btn.btn-primary:active,.training-panel .training-config-navigation-buttons .config-start-btn:active{transform:translateY(1px)}.training-panel .config-start-icon{width:20px;height:20px;flex-shrink:0}@media(max-width:639px){.training-panel .training-config-navigation-buttons{flex-direction:column-reverse;width:100%}.training-panel .training-config-navigation-buttons .btn.btn-ghost,.training-panel .training-config-navigation-buttons .btn.btn-primary,.training-panel .training-config-navigation-buttons .config-start-btn{width:100%}}